Between family, work, responsibilities and endless expectations, life can feel like a lot.
Add in the constant stream of information telling us what we should be doing, and it’s easy to feel overwhelmed and lose sight of what we actually need.
Well Woman
Thursday 15th October | 6PM
First Release $49.00
Craving a reset? Join us for a special evening created to help you pause, reconnect and care for the woman behind everything you do.
Well Woman is a wellness gathering for ladies to put themselves first — with inspiring local experts, honest conversations and practical insights for navigating modern life.
This isn't about perfection, another list of things you should be doing, or trying to optimise every part of your life.
It's about understanding yourself better, learning from experts you can trust and discovering simple, practical ways to invest in your own wellbeing.
Event Details:
📅 Thursday 15th October
🕕 6pm
📍 Blend Bar & Bistro, King Street
🎟️ First release $49 | Second release $59
What’s included:
✨An inspiring evening to support your wellbeing
✨Gift for all attendees
✨Bubbles on arrival + nibbles
✨Giveaways & prizes
Grab your tickets now & come be part of something beautiful
Meet the Experts
MIND - Cultivate You
Rosenda Upton | Life & Wellness Coach
Named 2025 PREKURE Mental Health Coach of the Year, Rosenda is a holistic health coach specialising in women's health, mental wellbeing, lifestyle medicine and behaviour change. She empowers women to stop abandoning themselves in their health, life and relationships.
Rosenda will explore the power of the mind - and the liberating truth that we do not have to believe or act on every thought that arises. She’ll introduce a simple, memorable tool to help women notice the inner voices that pull them into self-doubt, comparison, people-pleasing or spiralling, create space from those thoughts, and consciously choose how they want to respond.
Walk away with a new way to understand your thoughts — and more choice in how you respond to them.
SKIN - Ultraceuticals
Tracey Beeby | Global Education Ambassador
With more than 35 years of experience in technical skincare education, Tracey is a renowned expert in the global skincare industry and a passionate advocate for performance-driven skincare that delivers powerful results and transformational confidence.
Tracey will share her world-class knowledge of simple, award-winning skincare and explore how a personalised approach can help you achieve healthier, stronger and more resilient skin. But this session goes beyond a glowing complexion — she'll also explore how making time for yourself and creating simple self-care rituals can support confidence and wellbeing.
Discover why feeling good in your skin can have a ripple effect far beyond your skincare routine.
SPACE - Wild Bird Interior Design
Sam McArthur | Founder & Interior Designer
The spaces around us can have a bigger impact on how we feel than we realise. Sam helps people make sense of the spaces they live in — and fall back in love with them.
She believes good design isn't about following rules or chasing trends. It's about understanding what makes a space work for you and creating a home that supports the way you actually live.
Sam will explore how our surroundings can influence mood, calm and wellbeing, along with simple ways to make your home feel more intentional, personal and uplifting.
Less overwhelm. More personality. And a home that feels fabulous to be in.
BODY
Announced Soon
When life gets busy, movement can be one of the first things to fall off the list. Yet moving our bodies is one of the simplest ways we can support our physical and emotional wellbeing.
Our fitness expert will explore how movement and strength can do more than keep us fit — they can help us create energy, build resilience and feel more capable in everyday life.
Discover how using your body can actually give more back than it takes, supporting strength, mobility, confidence and vitality at every stage of life. From finding ways to move that fit into a busy lifestyle, to understanding why building strength matters for our long-term health, this is about creating a body that supports the life you want to live.
More energy. More strength. Stronger for life.
Come for the conversation and connection.
Leave recharged and inspired.
Friends, colleagues and all women trying to ‘balance the act’ are welcome
but space is limited so booking is essential.
LIMITED FIRST RELEASE TICKETS - only $49
Once these are sold - $59